How to Make Speedy Mustard Beef Stir Fry





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Mustard Beef Stir Fry.

Mustard Beef Stir Fry

Hello everybody, it is John, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, mustard beef stir fry. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Mustard Beef Stir Fry is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Mustard Beef Stir Fry is something which I've loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can have mustard beef stir fry using 8 ingredients and 8 steps. Here is how you cook that.

Ingredients Mustard Beef Stir Fry:

  1. Need 500 Grams Beef.
  2. Give 2 large Onions.
  3. Provide 2 of large Courgettes.
  4. Need Handful of Brussel Sprouts (optional).
  5. Require 200 Grams for Bean Shoots.
  6. Need 2 of heaped Teaspoons Whole Grain Mustard.
  7. Prepare 4-6 - large Chestnut Mushrooms.
  8. You need for Cooking Oil.





Mustard Beef Stir Fry how to cook:

  1. Slice and dice Beef into bite- sized pieces.Add to a wok or large saucepan with about a tablespoon of cooking oil..
  2. Trim, peel, slice Onions and add to Wok..
  3. Wash, trim then slice courgettes. Add to Wok..
  4. Trim off brown parts of Brussel Sprouts, remove outside leaves, then slice into quarters. Add to Wok..
  5. Wipe Mushrooms, then slice and add to the Wok..
  6. Start cooking gently, stirring well to coat all ingredients with the oil..
  7. Continue cooking for about 5-10 minutes to make sure the Beef is browned and the Courgettes and Sprouts are softened. Add the rinsed and drained Bean Shoots and the Whole Grain Mustard to the Wok and stir well for about 2 minutes..
  8. Continue to cook for a further 5-10 minutes until all vegetables are cooked. Serve and enjoy!.

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