Low sodium lasagna. If Italian food is your thing and you are on a low sodium diet, you are probably missing lasagna. If that's sounds like you, you will love this recipe with its hearty sauce, sausage, and cheese. Lasagna is, without a doubt, one of my favorite foods.
Lasagna has always been one of my favorite meals and I veganized it (lol) to share with my family and friends.
Low sodium in the blood can cause confusion, lethargy, and nausea.
This classic Lasagna is great for feeding a crowd, and also freezes well for new mom meals and quick thaw dinners.
Hey everyone, it is me, Dave, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, low sodium lasagna. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Low sodium lasagna is one of the most popular of recent trending meals on earth. It's simple, it is quick, it tastes delicious. It's enjoyed by millions every day. They are nice and they look wonderful. Low sodium lasagna is something which I have loved my whole life.
If Italian food is your thing and you are on a low sodium diet, you are probably missing lasagna. If that's sounds like you, you will love this recipe with its hearty sauce, sausage, and cheese. Lasagna is, without a doubt, one of my favorite foods.
To get started with this particular recipe, we have to prepare a few components. You can have low sodium lasagna using 12 ingredients and 5 steps. Here is how you can achieve it.
Ingredients requirements - Low sodium lasagna:
- Prepare 1 lb - ground beef.
- Give 1 cup onion, chopped.
- Provide 2 clove garlic.
- Provide 14 oz - no salt diced tomatoes undrained.
- Give 8 oz of can no salt tomato sauce.
- Prepare 1 tbsp Italian seasoning.
- You need 1 tsp for crushed fennel seeds.
- Require 8 of no salt lasagna noodles.
- Require 1 egg beaten.
- Need 15 oz of cottage cheese.
- Prepare 1/4 cup parmesan cheese.
- Require 1 1/4 cup - shredded mozzarella.
This healthier lasagna recipe uses zucchini noodles instead of traditional noodles. You won't miss the meat in this low-calorie lasagna. Vegetables and cheese provide the flavor and View image. Vegetable Lasagna. this link is to an external site that may or may not meet accessibility.
Low sodium lasagna making process:
- For the sauce: cook ground beef onion and garlic until brown. Drain the fat, stir in undrained tomatoes, tomato sauce, Italian seasoning, fennel seeds and black pepper into meat mixture. Bring to a boil and reduce heat, simmer for 15 minutes.
- Cook lasagna noodles according to package directions. Drain the noodles rinse with cold water and set aside.
- For the filling: combine egg, cottage cheese and parmesan cheese and set aside.
- Spread about a 1/2 cup of the sauce on the bottom of a 2 quart rectangular baking dish. Then half of the cook noodles in the dish and spread with half of the filling, top with half of the remaining sauce and half of the mozzarella cheese repeat in layers and sprinkles mozzarella cheese over the top.
- Bake at 350 in the oven for 30 to 35 minutes or until heated through. let stand for 10 minutes before serving.
A hearty lasagna soup recipe -- it's your favorite Italian comfort food in a bowl! A rich tomato base This lasagna soup is serious comfort food. Warm-you-to-your-toes comfort food, right up there with. Lasagna recipes usually call for ingredients that are high in calories and saturated fat. But with a few simple swaps, we reduced the calorie count significantly in these healthy lasagna recipes.
So that is going to wrap this up for this exceptional food low sodium lasagna recipe. Thanks so much for reading. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
