Hearty beef and butternut squash stew. Add the butternut squash and sun-dried tomatoes and stir to combine. Add enough beef broth to just cover the beef and squash. Season the stew with additional salt and pepper to taste.
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Look at this festive blood orange beef and butternut squash stew I made us!
Hey everyone, it is John, welcome to my recipe page. Today, we're going to make a distinctive dish, hearty beef and butternut squash stew. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
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Add the butternut squash and sun-dried tomatoes and stir to combine. Add enough beef broth to just cover the beef and squash. Season the stew with additional salt and pepper to taste.
To get started with this recipe, we have to prepare a few ingredients. You can cook hearty beef and butternut squash stew using 13 ingredients and 7 steps. Here is how you cook that.
Ingredients Hearty beef and butternut squash stew:
- Give 1 tsp olive oil.
- Prepare 1 1/2 lb - raw lean beef stew meat, boneless, cut into 2 inch cubes.
- Prepare 1 medium - onion, chopped.
- Provide 1/2 for green bell pepper, chopped.
- You need 1/2 - red bell pepper, chopped.
- Give 4 clove garlic, crushed.
- Provide 2 medium for tomatoes, chopped.
- Prepare 1 cup for low-sodium organic beef broth.
- Need 1 for Bay leaf.
- You need 1 tsp sea salt or Himalayan salt.
- Need 1 tsp - ground black pepper.
- Need 2 cup - cubed butternut squash.
- Need 1/4 cup for chopped fresh flat leaf parsley.
Take a second to check out those colors kids! That is real food right there. Whenever a recipe calls for pumpkin I use butternut squash, it is the sweetest of them all with thin skin and a delicious nutty flavor. Hearty flavor-packed chunks of beef and chickpeas make this dish a protein powerhouse.
Hearty beef and butternut squash stew step by step:
- Heat oil in a large sauce pan over medium-high heat..
- Add beef; cook, stirring frequently, for 4 to 5 minutes, or until beef is brown..
- Add onion and bell peppers; cook, stirring frequently, for 4 to 5 minutes, or until onion is translucent..
- Add garlic; cook, stirring frequently for 1 minute..
- Add tomatoes, broth, bay leaf, salt, and pepper. Bring to a boil. Reduce heat to medium-low; covered for 40 minutes..
- Add squash; cook, stirring occasionally, for 8 to 12 minutes, or until sauce has thickened and beef is fork- tender..
- Remove bay leaf; serve topped with parsley..
Browned cubes of beef, crispy chopped bacon and tender chunks of butternut squash give this hearty and easy-to-make stew its meaty, creamy appeal. Butternut squash is a large cylindrical winter squash that looks pear-shaped. It has a smooth shell and ranges in color from yellow to golden orange. Butternut Squash Stew Oktoberfest Stewing Winter Squash Make Ahead Weeknight Dinner Fall Comfort Food Vegetables Main Dish Easy Squash. You may unsubscribe at any time.
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