Okra with Beef. In this video, I show you a simple but healthy method of making okra with juicy beef. I hope you enjoy this video and please let me know what you think! Beef sirloin cubes cook in a tomato sauce with okra and Middle Eastern seasonings for a flavorful dish to serve with hot cooked rice.
Ingredients: Okra, rice, ground beef, garlic and a red onion. (beans not in the pic).
Cut the garlic and onions and put them in a skillet with a little oil and salt.
Heat the oil in a large pot over high heat.
Hello everybody, it's Jim, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, okra with beef. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
In this video, I show you a simple but healthy method of making okra with juicy beef. I hope you enjoy this video and please let me know what you think! Beef sirloin cubes cook in a tomato sauce with okra and Middle Eastern seasonings for a flavorful dish to serve with hot cooked rice.
Okra with Beef is one of the most favored of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It's appreciated by millions daily. They are fine and they look fantastic. Okra with Beef is something which I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can cook okra with beef using 11 ingredients and 4 steps. Here is how you can achieve it.
Composition - Okra with Beef:
- Need 250 g okra.
- Need 150 ml - water.
- You need 1 of onion.
- Need 1 tomato.
- Require 1 cube of chicken stock.
- Provide 250 g beef cubes.
- Require of Seasoning powder.
- Require 1/4 teaspoon for nutmeg.
- Need 1/4 teaspoon for black pepper.
- Require 1 of bay leave.
- Provide 30 g - butter.
Photo attribution: My Tu Duong. "Bamia" is okra, which is prepared as a stew in many parts of Africa and the Middle East. You can skip the beef and make it frugal 🙂 or you can add some minced meat, but this way does not go well with chicken, so I do not. I think that the unifying thing is that Okra is added. West African Beef, Plantain, and Okra Stew.
Okra with Beef steps:
- Put butter on preheated pan on medium heat and add beef and onion, stir for 5 min then add water and chicken stock.
- Cut the okra tomato and onion in small pieces and add them to the pan and raise up heat.
- Add nutmeg, black pepper, bay leave and seasoning powder and leave to simmer.
- Serve hot with white rice.
Heat a large Dutch oven over high heat. Okra must be cooked so that its slimy texture is eliminated. The Greeks have the best technique for achieving This dish is popular throughout the Middle East and can be prepared with lamb or beef. This hearty stew is full of flavor, but it doesn't contain any unsafe ingredients like sugar or gluten that might derail your recovery from Candida. It's really nutritious and perfect for a.
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